Signs of Spring

📚 Archive Post — Originally published on March 10, 2022. This content is now freely available as part of our public archive.

Today was a beautiful day and I was glad to have some time to get outside and enjoy the sunshine. It is very important to get outside and get sunlight. It helps elevate the mood and is essential for your body’s production of vitamin D. Additionally, it is an important part of your immune system. A simple blood test administered by a health care professional can reveal your vitamin D levels. If you live in the Northwest, you should probably consider a taking vitamin D as a supplement. Don’t exceed the recommended dosage or it will have a negative effect on your health.

Apple Tree Blossoms
Apple Tree Blossoms
An Anna’s Hummingbird
A Say’s Phoebe. A rare bird in Oaks Bottom
Cherry Tree Blossoms
Say’s phoebe is a passerine bird in the tyrant flycatcher family. A common bird across western North America, it prefers dry, desolate areas. This bird was named for Thomas Say, the American naturalistr
Say’s phoebe is a passerine bird in the tyrant flycatcher family. A common bird across western North America, it prefers dry, desolate areas. This bird was named for Thomas Say, the American naturalist
Apple Tree Blossoms
Apple tree Blossoms
Cherry Tree Blossoms
A male house finch
an Anna’s Hummingbird
a male house finch
a song sparrow
a male anna’s hummingbird
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