📚 Archive Post — Originally published on March 10, 2022.
This content is now freely available as part of our public archive.
Today was a beautiful day and I was glad to have some time to get outside and enjoy the sunshine. It is very important to get outside and get sunlight. It helps elevate the mood and is essential for your body’s production of vitamin D. Additionally, it is an important part of your immune system. A simple blood test administered by a health care professional can reveal your vitamin D levels. If you live in the Northwest, you should probably consider a taking vitamin D as a supplement. Don’t exceed the recommended dosage or it will have a negative effect on your health.
Apple Tree Blossoms Apple Tree Blossoms An Anna’s Hummingbird A Say’s Phoebe. A rare bird in Oaks Bottom Cherry Tree Blossoms Say’s phoebe is a passerine bird in the tyrant flycatcher family. A common bird across western North America, it prefers dry, desolate areas. This bird was named for Thomas Say, the American naturalistr Say’s phoebe is a passerine bird in the tyrant flycatcher family. A common bird across western North America, it prefers dry, desolate areas. This bird was named for Thomas Say, the American naturalistApple Tree Blossoms Apple tree Blossoms Cherry Tree Blossoms A male house finch an Anna’s Hummingbird a male house finch a song sparrow a male anna’s hummingbird
